- #SWEET POTATO FRIES AIR FRYER HOW TO#
- #SWEET POTATO FRIES AIR FRYER FREE#
Add to a bowl, then drizzle with vegetable oil (about 1 teaspoon per potato) and a pinch of salt. Step 3: Drain and pat dry sweet potato wedges. This is critical for removing excess starch and helping the fries to become crispy. TO BAKE: Bake at 425F for 25 35 minutes until crispy on a lined baking sheet. You can also microwave however, they will not be as crispy. Lay the sweet potatoes in the air fryer basket and spread them into an even layer. Step 2: Soak sweet potato wedges in cold water for 30 to 60 minutes (or as long as 8 hours) before air frying. TO REHEAT: for the best results, reheat sweet potato french fries in the air fryer at 380F for 5 10 minutes unity warm and crispy. Shake the basket and cook another 4-5 minutes or until fries reach desired crispiness. Remove the potatoes from the air fryer and serve with dipping sauce. Air fry the potatoes at 200C/400F for 10 minutes, tossing halfway through. Place the sweet potato fries in the air fryer basket. Add the salt, pepper, and smoked paprika, and rub over the fries.
Dipping Sauces – If you just want a healthy snack or appetizer, they pair perfectly with my sugar-free ketchup, tahini sauce, or lemon garlic aioli. Genlty toss to evenly coat all the fries with oil and seasonings. Place frozen sweet potato fries in air fryer basket. In a mixing bowl, add the potatoes and toss through the oil. Salads – Swap the squash in butternut squash salad for diced sweet potato, or toss with other favorites like spinach bacon salad or kale crunch salad. They pair well with cloud eggs, an omelette, or baked eggs. Breakfast – Instead of roasted potatoes, serve these wedges with your favorite breakfast dishes. Beef – These sweet and savory wedges pair beautifully with a tender sirloin steak, New York strip, or a filet mignon for special occasions. Soak in cold water, drain and blot off any excess liquid. Chicken – Share sweet potatoes with chicken recipes such as crispy pan-fried chicken thighs, a juicy baked chicken breast , quick air fryer chicken wings, or chicken leg quarters. On a sturdy cutting board, use a sharp knife to slice them into strips. In a large bowl, toss the sweet potato fries with the olive oil and. Cut the planks lengthwise into -inch thick strips. Cut the potatoes into strips (1/4-1/2 inch thickness) The thinner the cut the crispier the fries. Air-fry for 8 minutes, using tongs to turn them halfway. Instructions Wash, dry and peel the potatoes. Cut the sweet potato in half lengthwise then set each half on its flat surface and slice into -inch planks. Cook fries in the preheated air fryer for 15-18 minutes. Put a single layer of chips in the base of the air fryer dont overcrowd or they wont cook evenly. Additionally, the fryer setup demanded that we only cook a few at a time. Heat air fryer to 400 degrees, if preheating is recommended for your air fryer. Sweet potatoes make a delicious and healthy alternative to regular potatoes, and a great side dish or snack. We adjusted the cooking temperature, testing anywhere from 350 to 450 degrees F, but nothing improved the result. You can also try cubes or slices, but the cooking time my change accordingly.What To Serve With Air Fryer Sweet Potato Wedges #SWEET POTATO FRIES AIR FRYER HOW TO#
How to cut sweet potatoes?Ĭut them into fries as I do for the best results.
#SWEET POTATO FRIES AIR FRYER FREE#
This way the yam fries are sweet and spicy at the same time.īut feel free to play with it and add your favorite combination of spices. I suggest using smoked paprika, rosemary powder, chili powder and cayenne (or any cayenne pepper substitute). A couple times during cooking, gently shake the basket, turn or toss the sweet potatoes to help them cook evenly. Lay the sweet potatoes in the air fryer basket and spread them into an even layer. For more ideas feel free to check What to Eat With Sweet Potato Fries. Genlty toss to evenly coat all the fries with oil and seasonings.
These Sweet potato fries work great with ketchup, bbq sauce, tahini and anything you like. Yes you can! But cooking times may be a little different, so I won't make them in the same batch. I don't have any of the accessories above.Can I steam sweet potatoes in the Instant Pot?.
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